Hypnosis techniques date back to the healing temples in Egypt and tracked through ancient Greece and Rome.
Hypnosis can be used to treat a wide range of physical and/or psychological problems. It is a deep state of relaxation whilst being able to hear everything said.
Hypnosis works by accessing the unconscious mind to bring changes to your life. It helps with phobias, sleep problems, sport or performance enhancement, public speaking, weight issues, smoking, addictions, anxiety, and stress. Smoking cessation treatments are usually a one off double session, slimming usually takes about three hypnotherapy sessions initially, with occasional follow up sessions monthly.