Contact me

07729 672003

Stop Smoking Help Medway, Addiction Rochester, Chatham, Kent

Stop Smoking Help

Includes smoking support while pregnant

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Risks of smoking whilst pregnant...

  • May effect fertility and reduce the chance of becoming pregnant.
  • Smoking increases risk of birth defects to your baby.
  • Smoking increases risk of miscarriage.
  • Smoking trebles the risk of cot death.
  • Children born to smokers are twice as likely to develop respiratory problems; e.g asthma and bronchitis.
  • Links have been made to behavioural problems.


Smoking is no longer socially accepted, particularly for pregnant women. It may be that you have tried in the past to stop smoking and failed, or you gained weight and started smoking again, or you feel that you can’t imagine life without ever smoking. It does not have to be painful. With hypnosis it is easy, you do not have to pile on the pounds - you will probably wish you’d done it years ago!

Smoking cessation treatments are usually a one off session and take approximately between 1 hour and 1 hour 30 minutes.

Smoking Cessation Treatment - £120.00
(consessions available for couples)

Drugs and alcohol can also be helped by hypnosis but may need medical input to support detox or withdrawal depending on the substance/s being used.


Contact me

Please feel free to call, text or email without feeling obliged to book an appointment.

Jo Murdoch-Goodwin
Tel: 07729 672003

Email me

Member of British Association of Counselling and Psychotherapy since 1998.
Member of Hypnotherapy Association since 2010

Member of British Association of Counselling and Psychotherapy since 1998
BACP Registered Counsellor and Psychotherapist No: 141157

Member of Hypnotherapy Association since 2010
UK Hypnotherapy Association No: 2484

Services

© 2023 Jigsaw Therapy, Medway and Maidstone, Kent

Jigsaw Therapies
Cheldgate House
45 High street,
Rochester,
Kent ME1 1LP

T: 07729 672003

Email me